FUSION - 1/2 cycling and 1/2 TRX


This class is taught by:

Kenny Mungcal

Kenny has Bachelors degree in Kinesiology from Cal State Northridge and is also a Registered Nurse. He takes a holistic approach when dealing with health and total wellness by incorporating strength and balance with the body, mind, and spirit. His classes challenge you past your comfort zone to maximize your time and improve your overall fitness. Awaken and Elevate!

Delfina Gimeno

Coming Soon!

Stephanie Elzea

Style

I instruct a calorie blasting ride that includes rhythmic riding, sprints, climbs, and out of the saddle work. A low impact, high intensity class where all fitness levels are welcome.

Playlist

I primarily play the latest pop and hip hop music, but I'll throw in a little bit of any genre in there from time to time!

Taking CycleTRaX to whole other level! Get your blood pumping in an intense, interval driven 30 minutes of cycling followed immediately after with 30 minutes of TRX interval training.

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Upcoming classes:

  • Thu Jun 29 6:30 pm - 7:30 pm with Kenny Mungcal
  • Fri Jun 30 8:00 am - 9:00 am with Delfina Gimeno
  • Mon Jul 03 8:00 am - 8:50 am with Stephanie Elzea
  • Wed Jul 05 8:00 am - 8:50 am with Stephanie Elzea
  • Thu Jul 06 6:30 pm - 7:30 pm with Kenny Mungcal
  • Fri Jul 07 8:00 am - 9:00 am with Delfina Gimeno
  • Mon Jul 10 8:00 am - 8:50 am with Stephanie Elzea