Indoor Cycling - CycleTRaX BURN
My cycling ride will take you on a outdoor ride inside with climbs, descents and intervals all to a variety of music from pop to rock and hip hop.
With experience as a Premier Certified TRX Instructor and a Certified Personal Trainer, my TRX classes are based on Functional Movement incorporating all three planes of movements. In addition, each class will develop your mobility, stability and conditioning.
A 50 minute beat driven -motivational ride led by one of our elite coaches. We Ride, Climb, Jump, Sweat, Sprint, Dance, and Burn to a high energy upbeat rockin' playlist. A full body workout is achieved using hand weights on the bike. Get ready for the Cardio workout of your life!
Sign UpSun Jul 02 9:00 am - 9:50 am with Michael Shenkman
Sign UpMon Jul 03 5:30 pm - 6:20 pm with Terri Ibarra
Sign UpSun Jul 09 9:00 am - 9:50 am with Michael Shenkman
Sign UpMon Jul 10 5:30 pm - 6:20 pm with Terri Ibarra
Sign UpSun Jul 16 9:00 am - 9:50 am with Michael Shenkman
Sign UpMon Jul 17 5:30 pm - 6:20 pm with Terri Ibarra